The following guidelines are intended to assist first-time students in the selection of entry-level classes
2.5-3 years old: First Dance
4 years old: Primary Ballet 1
5 years old: Primary Ballet 2, Hip Hop Jazz, Tap, Acro
6-7 years old: Primary Ballet 3, Hip Hop Jazz, Tap, B’Boy Hip Hop, Acro
8-12 years old: Ballet 2, Ballet 3, Hip Hop (Age: 8+ or Age: 10+), Lyrical (Age: 8+), Tap (Age: 8+)
Teen/Adult: Ballet Teen/Adult, Hip Hop Teen/Adult, Lyrical Teen/Adult, Tap Teen/Adult
PERFECT FIT – CHALLENGE THE MIND, CONDITION THE BODY
DancEast’s perfect fit is a fitness and conditioning program, designed specifically for adults. Adapted from the principles and strategies used by professional dancers to develop their physical capacity, perfect fit promotes flexibility and agility, adjusts posture and alignment, and builds strength and stamina.
You deserve it – perfect fit can help you achieve it!